Archive for aromatherapy

Essential Oil Basics

Sampling of Essential Oil bottles

assortment of essential oil bottles

Are you a fan of essential oils? Have you heard about them but don’t know why anyone uses them?

I used to think they were just expensive scents that I could get much cheaper in a room spray. They are so much more.

Most of you have heard of aromatherapy. So they light up some candles, dim the lights and this will heal you? Yeah right. Boy was I surprised to learn this is nothing like true aromatherapy and the use of essential oils.

Real essential oils are used to heal the body and the mind. No really. These little bottles of sometimes rare herbs and spices, can make you more alert, curb your appetite, stop the sniffles and more.

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